ULTIMATE CARROT CAKE vs RUM CAKE
Nutrition comparison per 100 g serving
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RUM CAKE wins in 8 out of 10 nutrient categories
ULTIMATE CARROT CAKE: 1
vs
RUM CAKE: 8
(1 ties)
Overview
| Nutrient | ULTIMATE CARROT CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 58.9 g | 50.9 g | |
| Fat | 23.3 g | 10.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CARROT CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ULTIMATE CARROT CAKE | RUM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 356 MG | 439 MG |