ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT vs 100% BABY KALE
Nutrition comparison per 100 g serving
Ad 468x60
100% BABY KALE wins in 12 out of 16 nutrient categories
ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT: 2
vs
100% BABY KALE: 12
(2 ties)
Overview
| Nutrient | ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT | 100% BABY KALE | Winner |
|---|---|---|---|
| Calories | 210 cal | 29 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 18 g | 0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT | 100% BABY KALE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 389.4 UG |
Minerals
| Mineral | ULTIMATE CAESAR LETTUCE BLEND CROUTONS PARMESAN CHEESE UNCURED BACON BLACK PEPPER WITH CREAMY CAESAR DRESSING SALAD KIT | 100% BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 218 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 140 MG | 468 MG | |
| Sodium, Na | 340 MG | 35 MG |