ULTIMATE BURGER PATTIES vs HEMPSEED SLIDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ULTIMATE BURGER PATTIES: 6
vs
HEMPSEED SLIDERS: 6
(3 ties)
Overview
| Nutrient | ULTIMATE BURGER PATTIES | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Calories | 186 cal | 217 cal | |
| Protein | 17.7 g | 8.3 g | |
| Carbs | 6.2 g | 28.3 g | |
| Fat | 9.7 g | 11.7 g | |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE BURGER PATTIES | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE BURGER PATTIES | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 153 MG | |
| Phosphorus, P | 0 MG | 483 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 350 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |