ULTIMA EXTRA LONG GRAIN BASMATI RICE vs NATURAL THAI JASMINE BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ULTIMA EXTRA LONG GRAIN BASMATI RICE: 3
vs
NATURAL THAI JASMINE BROWN RICE: 3
(4 ties)
Overview
| Nutrient | ULTIMA EXTRA LONG GRAIN BASMATI RICE | NATURAL THAI JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMA EXTRA LONG GRAIN BASMATI RICE | NATURAL THAI JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMA EXTRA LONG GRAIN BASMATI RICE | NATURAL THAI JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |