ULA TORTILLA vs 8-INCH FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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8-INCH FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
ULA TORTILLA: 3
vs
8-INCH FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | ULA TORTILLA | 8-INCH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 479 cal | 289 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 83.3 g | 46.7 g | |
| Fat | 8.3 g | 8.9 g | |
| Fiber | 12.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULA TORTILLA | 8-INCH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULA TORTILLA | 8-INCH FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 42 MG | 600 MG |