UGLY SWEATER COOKIES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 11 nutrient categories
UGLY SWEATER COOKIES: 4
vs
WESTERN FAMILY: 5
(2 ties)
Overview
| Nutrient | UGLY SWEATER COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 405 cal | 515 cal | |
| Protein | 5.4 g | 3.0 g | |
| Carbs | 70.3 g | 63.6 g | |
| Fat | 13.5 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UGLY SWEATER COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UGLY SWEATER COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 54 MG | 91 MG | |
| Sodium, Na | 189 MG | 303 MG |