UGLY MUG COFFEE vs OVALTINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UGLY MUG COFFEE: 3
vs
OVALTINE: 3
(4 ties)
Overview
| Nutrient | UGLY MUG COFFEE | OVALTINE | Winner |
|---|---|---|---|
| Calories | 391 cal | 429 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 82.6 g | 74.3 g | |
| Fat | 6.5 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UGLY MUG COFFEE | OVALTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UGLY MUG COFFEE | OVALTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 413 MG | 400 MG |