UGANDA CRISPY RICE SINGLE ORIGIN COCOA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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UGANDA CRISPY RICE SINGLE ORIGIN COCOA wins in 5 out of 11 nutrient categories
UGANDA CRISPY RICE SINGLE ORIGIN COCOA: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 53.6 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 9.6 MG | 5.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |