UGANDA CRISPY RICE SINGLE ORIGIN COCOA vs LINDT
Nutrition comparison per 100 g serving
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UGANDA CRISPY RICE SINGLE ORIGIN COCOA wins in 5 out of 11 nutrient categories
UGANDA CRISPY RICE SINGLE ORIGIN COCOA: 5
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | LINDT | Winner |
|---|---|---|---|
| Calories | 600 cal | 575 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 48 g | 55 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 9.6 MG | 0.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 112 MG |