UGANDA CRISPY RICE SINGLE ORIGIN COCOA vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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UGANDA CRISPY RICE SINGLE ORIGIN COCOA wins in 6 out of 10 nutrient categories
UGANDA CRISPY RICE SINGLE ORIGIN COCOA: 6
vs
GOLD EMBLEM: 3
(1 ties)
Overview
| Nutrient | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 48 g | 68.4 g | |
| Fat | 40 g | 23.7 g | |
| Fiber | 12 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |