UGANDA CRISPY RICE SINGLE ORIGIN COCOA vs DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS wins in 5 out of 10 nutrient categories
UGANDA CRISPY RICE SINGLE ORIGIN COCOA: 3
vs
DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS: 5
(2 ties)
Overview
| Nutrient | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 600 cal | 575 cal | |
| Protein | 8 g | 15 g | |
| Carbs | 48 g | 40 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 12 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UGANDA CRISPY RICE SINGLE ORIGIN COCOA | DARK CHOCOLATE NUTS & SEA SALT FLAVORED WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 9.6 MG | 2.8 MG | |
| Potassium, K | 600 MG | 475 MG | |
| Sodium, Na | 0 MG | 150 MG |