UDON MUSHROOM NOODLE SOUP vs VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL wins in 5 out of 11 nutrient categories
UDON MUSHROOM NOODLE SOUP: 4
vs
VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 5
(2 ties)
Overview
| Nutrient | UDON MUSHROOM NOODLE SOUP | VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 165 cal | 350 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 33.9 g | 75 g | |
| Fat | 1.1 g | 2.5 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON MUSHROOM NOODLE SOUP | VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDON MUSHROOM NOODLE SOUP | VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 700 MG | 2,067 MG |