UDON MUSHROOM NOODLE SOUP vs CREAMY BROCCOLI CHEDDAR CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BROCCOLI CHEDDAR CHEESE SOUP wins in 6 out of 10 nutrient categories
UDON MUSHROOM NOODLE SOUP: 3
vs
CREAMY BROCCOLI CHEDDAR CHEESE SOUP: 6
(1 ties)
Overview
| Nutrient | UDON MUSHROOM NOODLE SOUP | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 165 cal | 372 cal | |
| Protein | 3.9 g | 18.6 g | |
| Carbs | 33.9 g | 48.8 g | |
| Fat | 1.1 g | 14.0 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON MUSHROOM NOODLE SOUP | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 62.8 MG |
Minerals
| Mineral | UDON MUSHROOM NOODLE SOUP | CREAMY BROCCOLI CHEDDAR CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 465 MG | |
| Iron, Fe | 2.7 MG | 6.3 MG | |
| Sodium, Na | 700 MG | 1,442 MG |