UDON MUSHROOM NOODLE SOUP vs BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP
Nutrition comparison per 100 g serving
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UDON MUSHROOM NOODLE SOUP wins in 5 out of 10 nutrient categories
UDON MUSHROOM NOODLE SOUP: 5
vs
BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP: 4
(1 ties)
Overview
| Nutrient | UDON MUSHROOM NOODLE SOUP | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calories | 165 cal | 61 cal | |
| Protein | 3.9 g | 2.0 g | |
| Carbs | 33.9 g | 6.1 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON MUSHROOM NOODLE SOUP | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | UDON MUSHROOM NOODLE SOUP | BROCCOLI CHEDDAR ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Sodium, Na | 700 MG | 261 MG |