UDI'S vs BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UDI'S: 4
vs
BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH: 4
(2 ties)
Overview
| Nutrient | UDI'S | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 153 cal | 133 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 14.5 g | 22.0 g | |
| Fat | 8.2 g | 2.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0.5 MG |
Minerals
| Mineral | UDI'S | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 376 MG | 725 MG |