UDI'S vs MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
UDI'S: 5
vs
MINI BAGELS TOPPED WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | UDI'S | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 255 cal | 216 cal | |
| Protein | 8.5 g | 8.0 g | |
| Carbs | 31.4 g | 30.7 g | |
| Fat | 10.5 g | 5.7 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 4.1 MG |
Minerals
| Mineral | UDI'S | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 471 MG | 443 MG |