UDI'S vs SOFT TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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UDI'S wins in 6 out of 10 nutrient categories
UDI'S: 6
vs
SOFT TACO SIZE FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | UDI'S | SOFT TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 225 cal | 286 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 37.5 g | 46.4 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SOFT TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | SOFT TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 536 MG |