UDI'S vs 22X COOKIES
Nutrition comparison per 100 g serving
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22X COOKIES wins in 5 out of 11 nutrient categories
UDI'S: 4
vs
22X COOKIES: 5
(2 ties)
Overview
| Nutrient | UDI'S | 22X COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 433 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 71.1 g | 63.3 g | |
| Fat | 17.8 g | 16.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | 22X COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | 22X COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 311 MG | 117 MG |