UDI'S vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 11 nutrient categories
UDI'S: 5
vs
FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | UDI'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 421 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 62.2 g | 68.4 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 244 MG | 303 MG |