UDI'S vs SALTINE CRACKERS WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS WITH WHOLE GRAIN wins in 8 out of 11 nutrient categories
UDI'S: 1
vs
SALTINE CRACKERS WITH WHOLE GRAIN: 8
(2 ties)
Overview
| Nutrient | UDI'S | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 57.7 g | 73.3 g | |
| Fat | 23.1 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 500 MG | 933 MG |