UDI'S vs JJ FLATS

Nutrition comparison per 100 g serving

Ad 468x60

JJ FLATS wins in 7 out of 10 nutrient categories

UDI'S: 1 vs JJ FLATS: 7 (2 ties)

Overview

Nutrient	UDI'S	JJ FLATS	Winner
Calories	462 cal	375 cal
Protein	3.9 g	12.5 g
Carbs	57.7 g	75 g
Fat	23.1 g	3.1 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	JJ FLATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	JJ FLATS
Calcium, Ca	0 MG	125 MG
Iron, Fe	1.4 MG	4.5 MG
Sodium, Na	500 MG	781 MG

Ad 728x90