UDI'S vs WAFER FILLED WITH HAZELNUT FLAVORED CREAM
Nutrition comparison per 100 g serving
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WAFER FILLED WITH HAZELNUT FLAVORED CREAM wins in 6 out of 11 nutrient categories
UDI'S: 2
vs
WAFER FILLED WITH HAZELNUT FLAVORED CREAM: 6
(3 ties)
Overview
| Nutrient | UDI'S | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 57.7 g | 63.6 g | |
| Fat | 30.8 g | 25 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | WAFER FILLED WITH HAZELNUT FLAVORED CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 365 MG | 45 MG |