UDI'S vs SPOOKY COOKIE KIT
Nutrition comparison per 100 g serving
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SPOOKY COOKIE KIT wins in 4 out of 10 nutrient categories
UDI'S: 2
vs
SPOOKY COOKIE KIT: 4
(4 ties)
Overview
| Nutrient | UDI'S | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 57.7 g | 73.5 g | |
| Fat | 30.8 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 365 MG | 265 MG |