UDI'S vs SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 9 out of 16 nutrient categories
UDI'S: 3
vs
SANDWICH WHITE ENRICHED BREAD: 9
(4 ties)
Overview
| Nutrient | UDI'S | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 269 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 44.8 g | 53.9 g | |
| Fat | 8.6 g | 3.9 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UDI'S | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 552 MG | 462 MG |