UDI'S vs EAT! 2.0

Nutrition comparison per 100 g serving

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EAT! 2.0 wins in 7 out of 10 nutrient categories

UDI'S: 2 vs EAT! 2.0: 7 (1 ties)

Overview

Nutrient	UDI'S	EAT! 2.0	Winner
Calories	194 cal	93 cal
Protein	5.7 g	6.7 g
Carbs	17.2 g	8.9 g
Fat	11.5 g	3.4 g
Fiber	0.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	EAT! 2.0	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	UDI'S	EAT! 2.0
Calcium, Ca	132 MG	56 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	260 MG	238 MG

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