UDI'S vs POSH PANTRY
Nutrition comparison per 100 g serving
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UDI'S wins in 7 out of 10 nutrient categories
UDI'S: 7
vs
POSH PANTRY: 1
(2 ties)
Overview
| Nutrient | UDI'S | POSH PANTRY | Winner |
|---|---|---|---|
| Calories | 318 cal | 378 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 41.2 g | 46.0 g | |
| Fat | 14.1 g | 20.3 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | POSH PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | POSH PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 341 MG | 324 MG |