UDI'S vs MINI GINGERBREAD MUFFINS
Nutrition comparison per 100 g serving
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UDI'S wins in 6 out of 10 nutrient categories
UDI'S: 6
vs
MINI GINGERBREAD MUFFINS: 2
(2 ties)
Overview
| Nutrient | UDI'S | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 318 cal | 383 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 41.2 g | 51.1 g | |
| Fat | 14.1 g | 19.2 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 128 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 341 MG | 362 MG |