UDI'S vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

UDI'S: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	UDI'S	PIZZA	Winner
Calories	232 cal	239 cal
Protein	7.0 g	12.0 g
Carbs	31.0 g	27.2 g
Fat	9.2 g	8.7 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	PIZZA	Winner
Vitamin C, total ascorbic acid	6.3 MG	1.3 MG

Mineral	UDI'S	PIZZA
Calcium, Ca	176 MG	87 MG
Iron, Fe	0.5 MG	2.0 MG
Sodium, Na	317 MG	554 MG

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