UDI'S vs ZARO'S BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UDI'S: 3
vs
ZARO'S BAKERY: 3
(4 ties)
Overview
| Nutrient | UDI'S | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calories | 329 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 50.6 g | 42.9 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 89 MG |