UDI'S vs SEASONAL FAVORITES
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 11 nutrient categories
UDI'S: 5
vs
SEASONAL FAVORITES: 4
(2 ties)
Overview
| Nutrient | UDI'S | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calories | 329 cal | 404 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 50.6 g | 59.6 g | |
| Fat | 14.1 g | 17.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 365 MG | 362 MG |