UDI'S vs JUMBO HONEY WHITE ICED BUN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
UDI'S: 4
vs
JUMBO HONEY WHITE ICED BUN: 4
(2 ties)
Overview
| Nutrient | UDI'S | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calories | 329 cal | 389 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 50.6 g | 54.4 g | |
| Fat | 14.1 g | 16.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 365 MG | 235 MG |