UDI'S vs COUNTRY STYLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE WHEAT BREAD wins in 8 out of 13 nutrient categories
UDI'S: 2
vs
COUNTRY STYLE WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | UDI'S | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 295 cal | 265 cal | |
| Protein | 6.4 g | 11.8 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 7.7 g | 2.9 g | |
| Fiber | 1.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 564 MG | 471 MG |