UDIS GLUTEN FREE vs ORIGINAL CRISPY MARSHMALLOW MINISQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINISQUARES wins in 6 out of 13 nutrient categories
UDIS GLUTEN FREE: 2
vs
ORIGINAL CRISPY MARSHMALLOW MINISQUARES: 6
(5 ties)
Overview
| Nutrient | UDIS GLUTEN FREE | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | Winner |
|---|---|---|---|
| Calories | 378 cal | 409 cal | |
| Protein | 4.4 g | 9.1 g | |
| Carbs | 55.6 g | 72.7 g | |
| Fat | 15.6 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDIS GLUTEN FREE | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDIS GLUTEN FREE | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 455 MG |