UDI'S GLUTEN FREE vs PECAN PIE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
UDI'S GLUTEN FREE wins in 5 out of 11 nutrient categories
UDI'S GLUTEN FREE: 5
vs
PECAN PIE GRANOLA: 4
(2 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | PECAN PIE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 125 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |