UDI'S vs THREE CHEESE CHICKEN SEASONED CHICKEN
Nutrition comparison per 100 g serving
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THREE CHEESE CHICKEN SEASONED CHICKEN wins in 7 out of 11 nutrient categories
UDI'S: 3
vs
THREE CHEESE CHICKEN SEASONED CHICKEN: 7
(1 ties)
Overview
| Nutrient | UDI'S | THREE CHEESE CHICKEN SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 149 cal | 131 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 13.3 g | 16.2 g | |
| Fat | 7.8 g | 4.0 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | THREE CHEESE CHICKEN SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | UDI'S | THREE CHEESE CHICKEN SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 271 MG | 328 MG |