UDI'S vs JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
UDI'S: 2
vs
JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE: 7
(1 ties)
Overview
| Nutrient | UDI'S | JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 149 cal | 95 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 13.3 g | 10.6 g | |
| Fat | 7.8 g | 4.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.2 MG |
Minerals
| Mineral | UDI'S | JAMBALAYA WITH CHICKEN & SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Sodium, Na | 271 MG | 438 MG |