UDI'S vs ASIAN STYLE CUISINE
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
UDI'S: 5
vs
ASIAN STYLE CUISINE: 4
(1 ties)
Overview
| Nutrient | UDI'S | ASIAN STYLE CUISINE | Winner |
|---|---|---|---|
| Calories | 149 cal | 137 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 13.3 g | 26.4 g | |
| Fat | 7.8 g | 1.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | ASIAN STYLE CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.6 MG |
Minerals
| Mineral | UDI'S | ASIAN STYLE CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 271 MG | 366 MG |