UCONN vs CHOCOLATE REISHI
Nutrition comparison per 100 g serving
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CHOCOLATE REISHI wins in 5 out of 11 nutrient categories
UCONN: 3
vs
CHOCOLATE REISHI: 5
(3 ties)
Overview
| Nutrient | UCONN | CHOCOLATE REISHI | Winner |
|---|---|---|---|
| Calories | 546 cal | 100 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 27.5 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UCONN | CHOCOLATE REISHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UCONN | CHOCOLATE REISHI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2,500 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 0 MG |