UBER FRUIT & NUT BAR vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 10 out of 15 nutrient categories
UBER FRUIT & NUT BAR: 2
vs
KIND: 10
(3 ties)
Overview
| Nutrient | UBER FRUIT & NUT BAR | KIND | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 37.5 g | 40 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UBER FRUIT & NUT BAR | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UBER FRUIT & NUT BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 425 MG | 525 MG | |
| Sodium, Na | 325 MG | 288 MG |