U/200 IQF CKD SHRIMP vs 3/5 OZ SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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3/5 OZ SNOW CRAB CLUSTERS wins in 7 out of 11 nutrient categories
U/200 IQF CKD SHRIMP: 2
vs
3/5 OZ SNOW CRAB CLUSTERS: 7
(2 ties)
Overview
| Nutrient | U/200 IQF CKD SHRIMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 25.9 g | 23.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/200 IQF CKD SHRIMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | U/200 IQF CKD SHRIMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 106 MG | 408 MG | |
| Sodium, Na | 182 MG | 774 MG |