U/15 IQF S/ON SHRIMP vs BANG'N BREADED SHRIMP
Nutrition comparison per 100 g serving
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U/15 IQF S/ON SHRIMP wins in 7 out of 11 nutrient categories
U/15 IQF S/ON SHRIMP: 7
vs
BANG'N BREADED SHRIMP: 3
(1 ties)
Overview
| Nutrient | U/15 IQF S/ON SHRIMP | BANG'N BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 186 cal | |
| Protein | 16.1 g | 13.3 g | |
| Carbs | 0 g | 30.1 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/15 IQF S/ON SHRIMP | BANG'N BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | U/15 IQF S/ON SHRIMP | BANG'N BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 23 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 241 MG | 310 MG |