U/15 BTFLY BRD SHRIMP vs PAST. JUMBO LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PAST. JUMBO LUMP CRABMEAT wins in 7 out of 11 nutrient categories
U/15 BTFLY BRD SHRIMP: 3
vs
PAST. JUMBO LUMP CRABMEAT: 7
(1 ties)
Overview
| Nutrient | U/15 BTFLY BRD SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 9.8 g | 17.9 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 7.1 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/15 BTFLY BRD SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.4 MG |
Minerals
| Mineral | U/15 BTFLY BRD SHRIMP | PAST. JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 98 MG | 260 MG | |
| Sodium, Na | 571 MG | 393 MG |