U/10 S/ON WHITE SHRIMP vs 26/30 IQF BTO WHT SHRIMP
Nutrition comparison per 100 g serving
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U/10 S/ON WHITE SHRIMP wins in 8 out of 11 nutrient categories
U/10 S/ON WHITE SHRIMP: 8
vs
26/30 IQF BTO WHT SHRIMP: 0
(3 ties)
Overview
| Nutrient | U/10 S/ON WHITE SHRIMP | 26/30 IQF BTO WHT SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 98 cal | |
| Protein | 21.2 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/10 S/ON WHITE SHRIMP | 26/30 IQF BTO WHT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 3.6 MG |
Minerals
| Mineral | U/10 S/ON WHITE SHRIMP | 26/30 IQF BTO WHT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 106 MG | 80 MG | |
| Sodium, Na | 318 MG | 312 MG |