U/1 OZ SLIPPER TAIL MEAT vs 9 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
U/1 OZ SLIPPER TAIL MEAT wins in 4 out of 11 nutrient categories
U/1 OZ SLIPPER TAIL MEAT: 4
vs
9 OZ LOBSTER TAILS: 3
(4 ties)
Overview
| Nutrient | U/1 OZ SLIPPER TAIL MEAT | 9 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 15.2 g | 20.5 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/1 OZ SLIPPER TAIL MEAT | 9 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2 MG |
Minerals
| Mineral | U/1 OZ SLIPPER TAIL MEAT | 9 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 49 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 180 MG | 180 MG | Tie |
| Sodium, Na | 286 MG | 179 MG |