U/1 OZ SLIPPER TAIL MEAT vs 3/4 OZ CAN LOBSTER TAILS
Nutrition comparison per 100 g serving
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3/4 OZ CAN LOBSTER TAILS wins in 5 out of 11 nutrient categories
U/1 OZ SLIPPER TAIL MEAT: 4
vs
3/4 OZ CAN LOBSTER TAILS: 5
(2 ties)
Overview
| Nutrient | U/1 OZ SLIPPER TAIL MEAT | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 15.2 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U/1 OZ SLIPPER TAIL MEAT | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | U/1 OZ SLIPPER TAIL MEAT | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 84 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 180 MG | 200 MG | |
| Sodium, Na | 286 MG | 429 MG |