U RAWK vs QUINCE ENERGY BAR
Nutrition comparison per 100 g serving
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U RAWK wins in 6 out of 10 nutrient categories
U RAWK: 6
vs
QUINCE ENERGY BAR: 2
(2 ties)
Overview
| Nutrient | U RAWK | QUINCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 30 g | 75 g | |
| Fat | 38 g | 3.6 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U RAWK | QUINCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | U RAWK | QUINCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 80 MG | 14 MG |