U RAWK vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 6 out of 10 nutrient categories
U RAWK: 2
vs
GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | U RAWK | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 38 g | 12.5 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U RAWK | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | U RAWK | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 80 MG | 125 MG |