U RAWK vs BANANA BREAD SPROUTED BITES
Nutrition comparison per 100 g serving
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U RAWK wins in 5 out of 10 nutrient categories
U RAWK: 5
vs
BANANA BREAD SPROUTED BITES: 4
(1 ties)
Overview
| Nutrient | U RAWK | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 188 cal | |
| Protein | 12 g | 2.4 g | |
| Carbs | 30 g | 24.7 g | |
| Fat | 38 g | 8.2 g | |
| Fiber | 6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | U RAWK | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | U RAWK | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 0 MG |