TZATZIKI STYLE DIP vs ORGANIC ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI STYLE DIP wins in 5 out of 12 nutrient categories
TZATZIKI STYLE DIP: 5
vs
ORGANIC ROASTED GARLIC HUMMUS: 2
(5 ties)
Overview
| Nutrient | TZATZIKI STYLE DIP | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 400 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 6.7 g | 43.3 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI STYLE DIP | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TZATZIKI STYLE DIP | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 400 MG |