TZATZIKI SAUCE vs GOURMET HATCH CHILE MEDIUM SALSA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE MEDIUM SALSA wins in 7 out of 10 nutrient categories
TZATZIKI SAUCE: 2
vs
GOURMET HATCH CHILE MEDIUM SALSA: 7
(1 ties)
Overview
| Nutrient | TZATZIKI SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 31 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 28.1 MG |
Minerals
| Mineral | TZATZIKI SAUCE | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 83 MG | 656 MG |